1) *all athletes must have a physical on file with the athletic trainer at Spalding HS before participating in any workouts or team activities
2) All athletes should come to each and every workout with a functional stopwatch, trainers and spikes and at least 36 oz of drinking water
3) Questions? Contact Coach Witte at 410 744 3868 or wittea@archbishopspalding.org
Day | Date | Time | Location | Additional Info |
2010-09-04 | On Your Own | |||
2010-09-05 | On Your Own | |||
2010-09-06 | 8-10 AM | Patapsco Park & Ride |
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